Coach For The Journey
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About Your Coach
Times of transition are a great time to choose coaching to help you focus on what you want to have happen in your life. Together, we can help you live the life you have imagined.

A few areas of expertise within my general coaching practice are:
  •  Legacy Coaching to help address the connection between your life experiences, your sense of purpose, and how you give back to the world, in ways small or large.
        
  • College Student Coaching to help students be successful in managing time, handling stress, minimizing procrastination, and finding a healthy balance as they launch from home. Help your son or daughter be successful by setting them up with their own personal coach.
        
  • Clergy Coaching to address the unique challenges for clergy with regard to work/life balance, self-care, and the psychological aspects of ministry.
My coaching practice focuses on being fully supportive in helping you realize your goals by defining manageable steps along the way. The creative energy of the coaching relationship is a catalyst for positive change.



Meredith T. Whelan, LCSW, s.c. is a life coach and psychotherapist with 20 years experience in the process of transformation, growth, and change. Her expertise helps others set and achieve goals to create the lives they truly want to live.


  • B.A. Psychology ('85), Skidmore College
  • MSW ('90) Clinical Social Work, Smith College
  • 2 years Peace Corps Volunteer, Cameroon, Africa
  • 18 years practice of psychotherapy and life coaching
Copyright . Meredith T. Whelan, LCSW, s.c.. All rights reserved.
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